You've likely been referred here by your healthcare provider as part of your tinnitus care, as hypnotherapy has been shown to be an effective support alongside conventional tinnitus treatment.

Much of the distress around tinnitus comes not from the sound itself, but from the meaning the mind attaches to it. Hypnotherapy works directly with that, helping to shift how your mind interprets and responds to the sound, so it gradually loses its emotional charge.

For the best results, clients are recommended to commit to a specialised tinnitus habituation and reframing program (6 sessions), most effective when completed within a 3 to 6 month period. If you have any questions before booking, you're welcome to contact me here or book a free call here.

Sessions based online.